We start the session by discussing the theme / issue / challenge you want to work on. Through attentive touch and guided awareness, we explore how you hold tension, breathe, and respond to stress / emotions that are triggered when you talk about the issue.

We then work to drop or undo the the habitual patterns that show up in the body and allow space for something new and/or different to emerge.

For new clients, it’s essential we have a 20 min call prior to you booking an Intake Session.

Book a 20 min Discovery Call here »

On this complimentary call, you can share what is going on for you and ask questions. If we both feel like it’s a good fit, I will send you a private link to book a 90 min Intake Session (€135 ) .

In the Intake Session we have extra time to talk about the issues you are working on and then we will work with it through the body using breath, movement and touch.

• New client intake sessions are €150 (90 mins)

• Follow up sessions are €120 (60 mins)

A Grinberg Method in-take session (ie the first session) takes 90 mins and subsequent follow up sessions are 60 mins.

This allows time for conversation, observation, hands-on work, and integration of awareness without rushing the learning process.

Most sessions are conducted with partial clothing / underwear. However if you are more comfortable with clothes, that’s also fine.

No special preparation is required. Come as you are and share any relevant physical or emotional concerns.

As the certified practitioner, I’ll guide the session based on what is present in the body at that moment.

In most countries, including the Netherlands, the Grinberg Method is not covered by standard health insurance.

However in my experience, it’s worth checking with your employer, as some complementary or educational services may be partially reimbursed.

Yes, if you are a freelancer, business owner or your employer pays for you and you need a business invoice this can be provided. In that case 21% BTW (VAT) is added.

For freelancers and business owners the sessions can be seen as a business expense.

When you book your Intake Session, you will be asked to fill in your business details before booking

• Intake Sessions €135 + 21%BTW

• Follow Up Sessions €95 + 21%BTW

• You can reschedule or cancel your appointment free of charge 24 hours prior.

• Any changes or no shows after that 24 hour period incur the full 100% fee.