I’ve always had an unconventional relationship with fear. When I was in my teens I started working as an Outdoor Adventure Instructor (summer and winter sports) and in this role I was trained to assess risk and fear. I was working with children from ages 6-18 and they were immersed in the wild elements of nature and trying adventure sports for the first time.

I worked in this role for five years and looking back now, I remember I was “the one” they called whenever a child got stuck. I had a special way of connecting and communicating to children when they were frozen in fear. I was always able to “talk them down” from very high ropes and guide them to safety while also empowering them.

My life has taken many twists and turns with lots of qualifications and life experiences and yet, it seems I am somehow still doing something similar to what I was doing when I was 17.

Except now, I help adults connect to their bodies and not only face their fears; but to also meet pain, anger, heartbreak, suffering, grief, shame, embarrassment, loneliness etc. Through the bodywork training and coaching modalities I have studied, I am able to guide clients to a safe space in their body and empower them to transform their lives.

The journey wasn't always easy. I also had to do a lot of work on myself but the results have been incredible. I hope I can be part of your journey. Please get in touch if you have any questions.